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	Eating Out Hypnosis This CD helps you deal with the situations at family social events, reunions, and restaurant eating that present so many temptations for out-of-control eating. More Details You learn how to say "no" to those well-meaning people in your life who may try to sabotage your healthy lifestyle goals. You also learn how to deal with the marketing secrets of restaurant eating. A little planning goes a long way. You will also learn how to use feelings of boredom to subdue impulsive eating. Price: $19.95
	Craving Fruits & Vegetables You can hardly wait to get home and make yourself a large, luscious salad after listening to this CD. More Details You will program your mind to desire healthy, natural food and to ignore the salty, over-processed food at the fast food restaurants. Price: $19.95
	I Love to Exercise. This is a powerful CD that will have you eager and excited about exercising. More Details You will feel joy and passion whenever you think about working out, and seek out time in your day to give yourself this mini-vacation. You will teach your body to crave movement and become strong and lean. Price: $19.95
	Evening Eating Control Most overweight people struggle with evening eating and eat the majority of their food after 5 PM. More Details This CD will help you gain control of this time by programming you to enjoy nonfood pleasures. Price: $19.95
	Cortisol & Weight Gain Cortisol is a hormone which causes many dangerous biochemical changes in our bodies. More Details This CD helps you deal with the normal stresses and challenges you face everyday by using some creative techniques. Price: $19.95
	Why Weight Loss Stalls It is important to keep your motivation when weight loss stalls. More Details This CD will helpyou revamp your program to keep you on course and identify what has changed. It also carries you through the process to get you to the next phase of change. Price: $19.95
	Welcome to Menopause How to gain inspiration from the wisdom of your years while creating the healthiest body possible. More Details Meditations on the menopot, and releasing the fluffiness of your body. Why and how you can increase your metabolism to create a lean, fit body. Price: $19.95
	Time Line into the Future Sometimes your biological set point in your brain is responsible for keeping your stable weight higher than you would like. More Details Your weight may inncrease over the years and you may find it difficult to go beyond a certain point. This is an interactive CD in which you record the weight you will be at certain points as you journey into your future. Price: $19.95
	Unfolding Rose This CD captures the beauty of your life and your learning as a spiral to future growth and wisdom. More Details Replaces negative messages with nurturing and self-esteem. Contains affirmations for health and well-being. Price: $19.95
	The Magic of Walking This CD is designed to be played while you walk, indoors or out. More Details Very motivational, and you will be eager to put on your walking shoes, slip a pedometer around your waistband and walk 10,000 steps. Price: $19.95

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